3 Simple Ways to Be a GREAT Grandparent (and Supportive Parent) for New Moms and Babies

As a grandparent or family member, you want to be there for the new mom and baby in your life, but it can be tricky to know how best to support them. Anna McMillan from Little Winks Sleep, a mom herself, shares her expert advice on how to be a great grandparent and supportive parent to help both mom and baby thrive. Her tips are perfect for navigating family gatherings and social situations without adding any extra stress.

Here are 3 simple ways to support new moms and babies:

1. Give Space for Mom and Baby to Thrive

New moms need time and space to adjust to their new routine. Make sure you’re giving them room to bond with their baby without feeling rushed. Sometimes, it’s best to let them have some alone time or a quiet moment away from the crowd. You can be there when they need you, but don’t overwhelm them.

2. Ask Before Baby Arrives How You Can Help

Before the baby even arrives, check in with the new mom and ask how you can be helpful. This shows that you’re supportive and proactive. Whether it’s running errands, cooking a meal, or just offering emotional support, knowing exactly what she needs will make you a huge help during this busy time.

3. Respect Boundaries When Baby is Upset or Needs Comfort

If the baby gets upset, it’s important to ask mom how you can help first. Every baby is different, and some may prefer mom to calm them down. If you want to pick up the baby, always ask first. This shows respect for the mother’s bond with her baby and ensures that you’re helping in the best way possible.

Bonus Tip: Don’t Wait for Mom—Carry On with Your Plans!
Sometimes, well-meaning grandparents may wait around for the new mom to be ready to join in on plans, but this can create pressure. Keep your plans going, and don’t make the mom feel like she has to be the one to lead everything. She’ll appreciate the space to join in when she’s ready.

By following these simple tips from, you’ll be able to support the new mom and baby in your life in a way that’s caring, helpful, and stress-free. Being a great grandparent means offering the right amount of support while respecting their space and needs.

Anna has a great Youtube video on this topic! Click below to watch!