How to Make Your Home Baby-Friendly for Family Visits – Tips from a Sleep-Deprived Mom

Hosting family with little ones? It can feel like juggling a circus, but don’t worry, you’ve got this! Anna McMillan from Little Winks Sleep is here with some simple tips to make sure everyone has a smooth, stress-free stay. Trust me, with a little prep, you’ll help overwhelmed parents breathe a sigh of relief – and maybe even get a little more sleep yourself.

1. Ask Ahead: What Can You Do to Help?

Before your guests even arrive, reach out to the parents and ask what you can do to make their stay easier. As a mom who’s traveled with babies, I can tell you that it’s a huge help to have the basics ready – things like a Pack & Play, highchair, toys, or blankets. This means the parents don’t have to drag everything with them and can focus on enjoying the visit.

2. Plan Activities Around Baby’s Sleep Schedule

I know this can be tricky, but when babies are involved, keeping them on their sleep schedule is crucial. Plan activities around naps and bedtime so everyone stays rested and happy. This might mean a quiet afternoon at home while baby naps or moving outdoor plans around nap time – but trust me, it’s worth it when the little one sleeps well and stays in a good mood.

3. Skip the Unwanted Advice

As much as you might want to give advice (we’ve all been there), remember that every parent has their own routine and preferences. They might appreciate your tips, or they might not. So unless they ask for help, just focus on creating a comfortable, supportive environment.

4. Baby-Proof Your Home

Safety is a big deal when little ones are around, so take a few minutes to baby-proof your space before the visit. You don’t need to go overboard, but make sure dangerous items are out of reach, electrical outlets are covered, and sharp corners are cushioned. A safe space = less stress for the parents.

5. Ask How You Can Support the Family During Their Stay

While you’re there to help, sometimes the best thing you can do is offer support without hovering. Ask the parents if they need anything and make it clear that you’re available to help – whether it’s watching the baby for a bit so they can take a break or offering to make dinner. But remember, they may just need some quiet time alone as a family. Let them know they have permission to take it if they need it.

6. Give the Family Space

Let’s be real – sometimes, parents of little ones need a little break. And that’s okay! Don’t be afraid to give them space to rest, have quiet time, or take a walk. Hosting is awesome, but everyone needs some downtime, especially with a baby in tow.

Final Thoughts

The key to hosting families with babies is making life easier for the parents while creating a welcoming environment for the little ones. By thinking ahead, planning around baby’s sleep needs, and offering help, you’ll take a lot of stress off their shoulders. And in the end, everyone will have a more enjoyable visit – including you.

Watch the video below for more on being a great host!

So, what’s your secret to hosting a baby-friendly family stay? Share your tips with me in the comments!

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How to Prepare for Your First Baby-Free Weekend: A Sleep-Deprived Mom’s Guide