Resources for better sleep

Free Resources

Click the button below to get our Free Resources such as

our Awake Times chart and Nap Cheat Sheet!

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Nurturing Newborn Sleep™

Learning more about how to gently guide your newborn week by week into independent sleep skills so you never have to fully sleep train!

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Sleep Sleep Baby

Navigating Naptime with Little Winks Sleep infant sleep course

Navigating Naptime

Say good-bye to short naps...

And hello to naps lasting 1.5 hrs PLUS!

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Learning Your Littles

Say goodbye to endless toddler power struggles and HELLO to Peaceful Connection!

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The Sleep Travel Guide

A Comprehensive Guide for Travel with Little Ones

This Travel Guide is a Must Have if you are planning to travel with your children. Covering everything from air travel, road trips and train travel to packing lists and how to handle time zone changes, this guide will help you LOVE travelling with your littles!